Working with a licensed therapist can provide a non-judgmental space for working through your unique challenges, like navigating relationship difficulties, improving low self-esteem, or managing the symptoms of mental health conditions like anxiety or depression.

If you’re looking for a therapist, AZ has many options for online therapy. Barriers to treatment, like transportation issues or concerns about cost, can make finding the right therapist challenging. Plus, you may live in a part of the state where access to Tucson or Phoenix therapists is limited. Telehealth services through a platform like BetterHelp can give you convenient and flexible mental health care from the comfort of your home at a time that works for you.

BetterHelp does not provide group therapy or treatment designed for children, like play therapy at this time. However, the psychologists, social workers, and other professionals on the platform can guide you through various modalities, including narrative therapy, art therapy, and cognitive behavioral therapy. Plus, you can change providers at any time until you find the right therapeutic relationship for you. 

If you’re looking for a therapist in Flagstaff, Phoenix, Tucson, or the surrounding areas, connect with a provider licensed in Arizona below to learn more about the therapeutic process and take a step toward improving your mental health.

 

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This is Deborah Wood's avatar and link to their profile

Deborah Wood

Offering therapy in Arizona
License: AZ LPC 18391, NH LCMHC 2064
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
42 years of experience

I am a certified licensed therapist in two states with over thirty years of experience. I received my degree from Antioch University Seattle and have worked with adults in a variety of settings throughout my career. I, particularly, specialize in working with women. I employ a person-centered approach based on respect, knowledge, and empowerment. Finding the right therapist is not easy. Often times a degree or years of experience can be irrelevant as it relates to a successful therapeutic connection. I believe in a counseling session an individual needs to feel comfortable, heard, and valued by a therapist. I can offer someone these integral pieces as a therapist, as well as, genuinely caring about the individual's experiences. Feel free to contact me with any questions regarding how I work, availability, etc. I look forward to hearing from you and working with you.

This is Cassandra Moore's avatar and link to their profile

Cassandra Moore

Offering therapy in Arizona
License: AZ LPC LPC-20662, AL LPC LPC03598
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
8 years of experience

Hello and welcome to BetterHelp! I am a Licensed Master's Level graduate of Auburn University at Montgomery (AUM). I have worked with individuals (adolescents and adults), couples, and families in several different non-clinical and clinical settings including residential and intensive outpatient in both non-profit and private facilities. My specialties include treating individuals with communication issues, intimacy-related issues, depression, stress and anxiety, low self-esteem, ADD/ADHD, family conflict, relationship issues, death of a loved one, substance use/abuse. As your therapist, we go through your journey together to decrease and/or eliminate distress of your mind and within your relationships through "talk therapy". My approach to your treatment depends on your goals for therapy and the issue(s) that you present. At times, we delve in your family background and how you were raised as a child and into your past relationships as I have found that what's going on presently is a direct result of unresolved issues from the past. At other times, there is just a need to find a solution and/or come to a resolution of an issue. I utilize a few treatment modalities including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Therapy (SFT). I look forward to working with you and helping you achieve your goals!

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Katherine "Katie" Farner

Offering therapy in Arizona
License: AZ LPC LPC-17765, GA LPC LPC007725
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
19 years of experience

I am licensed in Arizona and Georgia with more than 10 years of professional work experience. I am a Registered Play Therapist-Supervisor and can utilize different modalities to fit your needs. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Janet Hardin

Offering therapy in Arizona
License: AZ LCSW LCSW-13061
Stress, AnxietySelf esteemBipolar disorderDepressionCompassion fatigue
10 years of experience

As a licensed therapist in Arizona, I specialize in supporting individuals through complex emotional landscapes. My professional approach centers on compassionate, holistic care, with deep expertise in addressing depression, anxiety, stress, and self-esteem challenges. I have extensive experience working with diverse populations, including women, older adults, and individuals navigating midlife transitions. My therapeutic practice focuses on helping clients develop self-love, improve communication, overcome isolation, and heal from guilt and shame. I'm particularly skilled in supporting those experiencing mood disorders, chronic health conditions, and caregiver stress. My work emphasizes understanding multicultural experiences and addressing the unique emotional challenges individuals face. I believe in creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. My goal is to walk alongside you, offering professional guidance and genuine compassion as you navigate life's most challenging moments.

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Samantha Blackwell

Offering therapy in Arizona
License: AZ LCSW LCSW-21963, VA LCSW 0904015800
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
20 years of experience

As a licensed therapist in Ohio , Arizona, Oregon, Virginia and Nevada with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on creating compassionate, affirming spaces for healing across diverse life experiences. I bring deep expertise in addressing depression, anxiety, trauma, grief, and interpersonal challenges. My therapeutic approach is holistic and person-centered, focusing on empowering clients to explore self-love, communication, personal growth, and emotional resilience. I have extensive experience working with individuals navigating life transitions, relationship dynamics, workplace stress, and personal identity challenges. I am committed to providing culturally responsive care that honors each person's unique journey. Whether you're struggling with social anxiety, processing past traumas, or seeking deeper self-understanding, I offer supportive guidance tailored to your individual needs and strengths. My goal is to help you develop meaningful insights, build emotional skills, and create positive pathways toward personal transformation and well-being.

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Dr. Douglas Treese

Offering therapy in Arizona
License: AZ Psychologist PSY-001646
Stress, AnxietyRelationship issuesGriefAnger managementDepression
38 years of experience

I received a PhD in Counseling Psychology in 1988. My clinical experience has included work in psychiatric hospitals, managed care agencies and private practice. I see adults individually and in marriage/relationship counseling. My clients have, in addition to other problems, presented with depression, anxiety, interpersonal issues, stress, mid and later life adjustment, grief, life plan development, and self esteem. I believe counseling happens best on a level playing field. The participants share ideas and discover solutions. There is cooperation, synergy and mutuality of purpose. We begin by mapping what is causing your problem, or areas you want to enhance in your life. Next, we look at psychological and behavioral change. What changes are indicated and how are they best achieved. Finally, we look at how to establish and maintain change . If you would like us to talk, please proceed with an appointment. I look forward to hearing from you. I check messages in the morning and evening. I will respond within 24 hours. Thanks...

This is Dr. Manuel Evangelista's avatar and link to their profile

Dr. Manuel Evangelista

Offering therapy in Arizona
License: AZ LCSW LCSW-21978, UT LCSW 6417919-3501
Stress, AnxietyFamily conflictsBipolar disorderDepressionADHD
21 years of experience

I am a Licensed Clinical Social Worker(LCSW) in Utah and my practice is grounded in the synthesis of social, biological, and psychological theories. I provide individual, group, and family therapy integrating psychodynamic and humanistic approaches with the transformative healing methods and spirituality to adults age 19 to 69 years old. My goal in therapy is to move my patients beyond symptom reduction to the achievement of balance in the physical, emotional and, spiritual dimensions. My style of helping is reflective of eastern healing traditions and western neuroscience. While most approaches to mental health treatments are focused on changing distressing events and experiences, my emphasis is on accepting, finding meaning, and tolerating distress. A trauma survivor myself, I came to view pain and distress as part of the human experience that cannot be entirely avoided or removed. The inability to accept this immutable fact itself leads to increased pain and suffering. A Zen practitioner and mindfulness teacher I have both graduate and postgraduate education in social work and counseling. I am also trained in psychotropic medication and can work with your prescriber. Through the many years of clinical work and advocacy, I've learned to embody a warrior-like woundedness and the courage to sit down and listen. Come in.

This is Loretta Tillman's avatar and link to their profile

Loretta Tillman

Offering therapy in Arizona
License: NV LCPC CP5588-R, SC LPC 9124
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
20 years of experience

Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in both North and South Carolina with over 20 years of counseling experience. I am also a Nationally Certified Counselor and Accredited Disability Representative. I work with adults who want help to feel more in control, inspired, motivated, and empowered to find enjoyment in living from their authentic self. My experience includes working with clients with a variety of concerns such as anxiety, bipolar, depression, self-esteem, life transition issues, chronic pain, and disability. This is a transformational journey fueled by strength, integrity and courage. My counseling style/approach is warm, interactive and supportive. I believe in treating everyone with dignity, integrity, compassion and sensitivity in addressing their concerns. I do not believe in stigmatizing labels because labels do not define who you are. My approach uses multiple therapeutic modalities such as person-centered therapy, cognitive-behavioral, reality therapy and psycho-dynamic. This approach allows for flexibility to tailor treatment plans to meet your unique and specific needs and goals. Together, we will identify solutions and resources to inspire, motivate and empower you through your growth challenges to achieve the outcomes and results you want. I believe that you are your best expert in your life. I will provide you with guidance in identifying patterns, choices and consequences to accomplish goals for a more satisfying and authentic life. It takes strength, integrity and courage to seek a more fulfilling and happier life supported by dreams and goals. Taking the first step toward change can be both frightening and rewarding. I will be with you every step of the transformational journey and help you with the tools to develop a "stick and stay" attitude toward your progress. BE YOU! All abroad the transformation journey, let's roll! I really look forward to working with you to become the best version of yourself.

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Kristie Williams

Offering therapy in Arizona
License: AZ LPC LPC-22684, TX LPC 98168
Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
8 years of experience

I am licensed in Arkansas, Arizona and Texas. I have 8 years of professional work experience. I am experienced in assisting clients with stress and anxiety, relationship issues, & anger management. I also have experience working with motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Toribio (Tony) Garcia's avatar and link to their profile

Toribio (Tony) Garcia

Offering therapy in Arizona
License: AZ LCSW LCSW-22971, NM LCSW C-06202
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
40 years of experience

I am licensed in Arizona and New Mexico with 40 plus years of professional work experience. I have experience in the area of stress, anxiety, relationship issues, trauma, abuse, and anger management. I also have experience working with depression, as well as, couple, and spiritual issues. I have been a missionary in Central America and a pastoral counselor. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happy life and to take the first steps towards change. I am here to help support and empower you in that journey. In my free time, I enjoy weightlifting, hiking, fishing, playing the guitar, watching sports with my family.

This is Mary Herro's avatar and link to their profile

Mary Herro

Offering therapy in Arizona
License: AZ LPC LPC-2412
Stress, AnxietyAddictionsFamily conflictsGriefDepression
30 years of experience

I am licensed in Arizona with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Sugandika Subawickrama's avatar and link to their profile

Dr. Sugandika Subawickrama

Offering therapy in Arizona
License: NV LCPC CP5704-R, AZ LPC LPC-22422
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
20 years of experience

I am licensed in New York, New Jersey, and Arizona,Oregon , Nevada and Virginia with 20+ years of professional work experience in national and international settings. I have experience in helping clients with depression, stress and anxiety, motivation, self-esteem, and confidence, career difficulties, trauma, relationship challenges & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Carrie Frey-Davis's avatar and link to their profile

Carrie Frey-Davis

Offering therapy in Arizona
License: AZ LCSW LCSW-22106, FL LCSW SW9585
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
10 years of experience

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Sheila Rud's avatar and link to their profile

Sheila Rud

Offering therapy in Arizona
License: AZ LPC LPC-14350
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
13 years of experience

I am licensed in Arizona with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, divorce, attachment/codependency issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find Therapy Near You in Arizona

Finding a licensed therapist near you in Arizona can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 5,491,234, Arizona is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Arizona, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Arizona (AZ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Maricopa, Pima, Pinal, Apache, Santa Cruz, Mohave, Graham, Yavapai, Yuma, Navajo, Gila, Cochise, Coconino, La Paz, Greenlee, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Arizona with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Arizona

When searching for a therapist near me in Arizona, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Arizona, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Arizona.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Arizona want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Arizona

BetterHelp simplifies the process of finding a therapist near you in Arizona without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Arizona (AZ)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Arizona

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Arizona, including residents in Maricopa, Pima, Pinal, Apache, Santa Cruz, Mohave, Graham, Yavapai, Yuma, Navajo, Gila, Cochise, Coconino, La Paz, Greenlee.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Arizona do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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